Undisputed SC – Eagan – Fitness
Mirrored event means you must be mirroring your partner – you cannot be more than 1 rep apart from each other. If either partner cannot complete a round, you will run 400m during the 5 minute transition time!
Metcon (4 Rounds for reps)
All Mirror Events – each round is 9ine minutes, 5 minutes between rounds
Death by Burpees
Death by Thrusters (95/65)
Death by SDHP 75/55
Death by (Group Choice)