Undisputed Strength & Conditioning, Eagan, MN is bringing back the Fundamentals program via the “Beginner’s Fitness” class at 5:30pm on Monday, Wednesday and Thursdays. This class is geared towards teaching you and making you comfortable with the movements we use in our group fitness program. At the completion of the course, we don’t expect you to memorize all the names of the movements, but for you to recognize those movements when demonstrated by our instructors. Even though the program is geared towards beginners, it will be challenging where you can expect to see results.

To kick off the program, we’re offering those new to Undisputed the opportunity to do this class for FREE for the First 2 Weeks, or get the entire 4 Week Beginner’s Fitness program, plus 2 Weeks of our Group Fitness classes for $84.50, that’s more than 50% off for 6 Weeks! Space is limited, so RSVP now by clicking here and an Undisputed Coach will contact you.