Undisputed Strength & Conditioning was born out of the desire to build a strong community and optimal health for our members.
Jason Prudhom and Vinh Huynh of Undisputed Strength & Conditioning (formerly known as Hellcat CrossFit Eagan, MN and now an affiliate gym of Mash Elite Performance) became friends with a shared passion and enthusiasm for fitness and health long before they became business partners. As an athlete, Jason spent nearly a decade in competitive cycling and 4 years playing rugby. Outside of Undisputed, he has also coached competitive cyclist since 2010 and is a USA-Rugby certified coach. Jason has been in the fitness industry since 2009.
Vinh has always been involved in team sports throughout the majority of his life. As an athlete, he has played over 10 years of baseball and soccer, and 2 years of football – he’s also an avid boxer. As an adult, he fuels his passion for team athletics by playing slow-pitch softball and flag football. Vinh has also been in the fitness industry since 2009.
Jason and Vinh met while they were Personal Trainers at a commercial gym (aka globo-gym) and quickly became friends because of their mutual passion for Cross-Training and Olympic Weightlifting. As trainers, they both knew studies supported that high intensity exercise was the best and fastest way for their clients to get results. However, they were limited in their ability to implement such a training program due to the lack of equipment provided to them. As a result, Jason and Vinh soon found themselves buying bumper plates, kettle bells and other equipment to benefit their clients. But as time progressed, they realized their limiting factor as trainers was the environment they were in.
After being disappointed by commercial gym mentality and fad diets and watching friends and family share the same struggles trying to achieve fitness and health, Jason and Vinh decided to make a difference and take personalization to newer heights by opening Undisputed Strength & Conditioning.
At Undisputed Strength & Conditioning, we strive to build a community that shares a common bond, which is the pursuit of elite health and fitness. Here you’ll be surrounded by a supportive community of people just like you, with a coach guiding you each step of the way.
One way Undisputed is different than commercial gyms, and even other Cross-Training gyms, is our commitment to education. We know you are bombarded with information every day and it’s difficult to sort through what’s fact and what’s fiction. Here at Undisputed you’ll learn about the nutrition your body needs to be healthy and how to fuel yourself with energy to live well. Paired with a top-notch Cross-Training experience, you’ll get the results you’ve always wanted.