by Vinh Huynh | Dec 25, 2018 | Coaching, Cross-Training, CrossFit, fat loss, Fitness Challenges, Motivational, weight loss
Best thing, it doesn’t include a crazy diet, cleanse, paleo, or vegan! I’m sure it’s to no surprise, but more than 50% of new years resolutions are centered around working out, losing weight, and/or eating healthier. If you include quitting smoking,...
by Vinh Huynh | Dec 14, 2018 | Athletes, Coaching, Cross-Training, CrossFit, USAW, Weightlifting
A lot of people have requested for it, so we’ve decided to release it. Here is the link in which you can view Adri’s program that she used to lead her into the American Open. As many of you know, Adri loves both CrossFit and Weightlifting – and...
by Vinh Huynh | Jan 28, 2018 | Cross-Training, CrossFit, Partner WOD, Weightlifting, WOD
Are you here in the Minneapolis, Twin Cities, Minnesota area for the Super Bowl? If you’re looking for a place to get your workout in drop into Undisputed Strength & Conditioning, Eagan, Minnesota. We’re located about 5-7 minutes south of Mall of...
by Vinh Huynh | Jan 24, 2018 | Coaching, Cross-Training, CrossFit, fat loss, weight loss
Getting results from your fitness program is a balance between nutrition and exercise, and Undisputed is here to help you reach your goals. For a limited time, you can get 6 Weeks at Undisputed for 50% Our 1 Month Rate and the first 10 people to comment on our...
by Vinh Huynh | Jan 24, 2018 | Coaching, Cross-Training, CrossFit, Fitness Challenges, Motivational, weight loss
How are you doing with your fitness resolution? Statistics say 90% of people who make resolutions give up on it before the end of the month – so I ask the question, “Have you given up on your fitness resolution?” Too often do I see people get stuck in the rut of...
by Vinh Huynh | Jan 12, 2018 | Athletes, Business, Coaching, Cross-Training, CrossFit, fat loss, Fitness Challenges, Motivational, weight loss
7 Tips to Be More Successful With Your New Year Resolution Many of you have set out to get in shape in 2018. However, the odds are highly stacked against you – or for any resolution for that matter. Earlier this month, I wrote a blog about #BeMoreYou in 2018, and the...
